<\/span>Best Detox Teas<\/span><\/h2>\n\n<\/span>Best Value Choice: ZeroTea 14 Day Detox Tea<\/span><\/h2>\n![\"Zero](\"http:\/\/www.righthealth.com\/wp-content\/uploads\/2019\/05\/zero-tea-14-day-detox1-227x300.jpg\")
<\/p>\n
ZeroTea’s 14 Day Detox is a good entry point for anyone searching for a ‘teatox’ cleanse without an excessively high price tag.<\/p>\n
Eight natural ingredients are combined in 14 Day Detox tea bags: organic rooibos, green tea, cloves, orange peel, cinnamon, nutmeg, cornflower, and red peppercorn. Although detox tea recipes are designed with digestive health and weight loss in mind, this product also has a pleasant and refreshing flavor.<\/p>\n
14 Day Detox is intended to stimulate your metabolism, gently boost energy levels, and provide a plethora of antioxidants at the same time. It also helps good bacteria in the gut to thrive, thereby reducing bloating. The ingredients in the tea also possess anti-inflammatory properties, notably D-Limonene, a compound found naturally in citrus peel.<\/p>\n
We’ve also chosen ZeroTea’s detox tea as our top pick because it doesn’t include aggressive laxative ingredients. This makes it more suitable for casual consumers and those who don’t wish to spend time rushing to the bathroom.<\/p>\n
14 Day Detox tea bags do contain caffeine. Research<\/a> has shown that a couple of cups of caffeinated tea can boost metabolism. In fact, it can significantly increase the number of calories burned during a short period of exercise.<\/p>\n<\/i> Check Price on Amazon.com<\/span><\/a><\/div>\nPROS:<\/div>\n\n- Comes in handy premium-grade tea bags.<\/li>\n
- Reasonably priced compared to alternatives.<\/li>\n
- Pleasant aroma and flavor.<\/li>\n
- Gentle formula without the excessive laxative effect.<\/li>\n<\/ul>\n<\/div><\/div>CONS:<\/div>\n
\n- Gave me a few digestive side effects, including acid reflux.<\/li>\n
- Modest weight loss results after 14 days of use.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n
This is the best way to prepare the tea:<\/strong><\/p>\n\n- Upon waking, drink one 8oz glass of water.<\/li>\n
- Don’t add boiling water to your 14 Day Detox tea bags. Instead, bring water to a gentle simmer.<\/li>\n
- Steep for at least 3-5 minutes and consume.<\/li>\n<\/ul>\n
<\/span>Best For Weight Loss: Vida Tea 14 Day Teatox<\/span><\/h2>\n![\"Vida](\"http:\/\/www.righthealth.com\/wp-content\/uploads\/2019\/05\/vida-tea-14-day-teatox-273x300.jpg\")
<\/p>\n
This organic detox tea follows a common formula by combining a day time and night time blend for optimal weight loss results. With beach season rapidly approaching many of us are grappling with ways to reduce belly fat and bloating.<\/p>\n
While detox tea alone won’t be enough to shed the pounds, it can be a useful help in getting over the line. Vida Tea’s day time blend includes weight loss promoting ingredients like yerba mate<\/a>, pu-erh leaf<\/a>, and senna leaf<\/a>. Oolong tea is also present and the flavor combines notes of orange, mint, and cinnamon.<\/p>\nBy contrast, the night time blend is soothing and caffeine-free. Sleep-promoting plant ingredients like chamomile are included, along with a total of ten other components. These include licorice root, ginger root, and strawberry leaf. The night time tea bags have a pleasing aroma and taste of citrus, berries, vanilla, and cinnamon.<\/p>\n
Vida Tea’s formula is one of the most impressive of any detox tea in the market. Ingredients like senna leaf ease constipation and tackle bloating. At the same time, yerba mate, oolong tea, and pu-erh leaf combine to boost metabolism and reduce belly fat.<\/p>\n
We have selected the 14 Day Teatox as our number one detox tea for weight loss because it eases constipation and includes several metabolism boosting and appetite suppressant ingredients. The price is also lower than that of many rival products with similar or inferior ingredients.<\/p>\n
<\/i> Check Price on Amazon.com<\/span><\/a><\/div>\nPROS:<\/div>\n\n- Noticeable reduction in appetite.<\/li>\n
- Boost in day time energy.<\/li>\n
- Night time blend prolongs effects and helps with sleep.<\/li>\n
- Enjoyable flavor and aroma.<\/li>\n<\/ul>\n<\/div><\/div>CONS:<\/div>\n
\n- Relatively high caffeine content may make the product unsuitable for some.<\/li>\n
- Natural laxatives like senna leaf can leave you running to the bathroom more often than usual.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n
This is the best way to prepare the tea:<\/strong><\/p>\n\n- Can be drunk hot or cold.<\/li>\n
- Add 1 day time blend tea bag to nearly boiling water in the morning and steep for 3-5 minutes.<\/li>\n
- Do the same in the evening but using one night time tea bag.<\/li>\n<\/ul>\n
<\/span>Best For Cleanses:\u00a0Gaia Herbs Cleanse & Detox Herbal Tea<\/span><\/h2>\n![\"Gaia](\"http:\/\/www.righthealth.com\/wp-content\/uploads\/2019\/05\/gaia-herbs-cleanse-and-detox-tea-240x300.jpg\")
<\/p>\n
An interesting aspect of detox teas is that people use them for a multitude of different reasons. While weight loss is a popular goal, another common use for detox teas is to promote general health and wellbeing.<\/p>\n
For instance, some people turn to detox teas to deal with digestive issues. Others use them to try to support liver health after excessive alcohol use. While there is no herbal tea in the world that can miraculously offset harm to your body, tea can certainly offer a pick me up after a long night!<\/p>\n
Gaia Herbs is a detox tea purportedly designed around hectic lifestyles. It’s a caffeine-free herbal option and is therefore very different to many teas we’ve reviewed in this article.<\/p>\n
Ingredients include orthosiphon stamineus, a leaf that possesses natural fat burning<\/a> properties. Also in the blend is rooibos tea — an anti-oxidant packed, caffeine-free alternative to green tea. Licorice root meanwhile is a source of flavonoids and imparts a distinctive flavor to the Gaia cleanse tea.<\/p>\nAmong the other ingredients in each tea bag are aloe vera, artichoke leaf, and a number of essential oils.<\/p>\n
We’ve chosen Gaia’s detox tea as our top pick for people starting on cleanses because it is packed with natural purifying ingredients and offers a soothing caffeine-free alternative to mainstream weight loss teas.<\/p>\n
<\/i> Check Price on Amazon.com<\/span><\/a><\/div>\nPROS:<\/div>\n\n- Packed with antioxidants and flavonoids.<\/li>\n
- Affordable price.<\/li>\n
- Gentle caffeine-free effect.<\/li>\n
- Suitable for cleanses.<\/li>\n<\/ul>\n<\/div><\/div>CONS:<\/div>\n
\n- In some individuals, licorice may decrease testosterone<\/a>. This side effect is undesirable for some men.<\/li>\n
- The distinctive flavor takes a little while to adapt to.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n
This is the best way to prepare the tea:<\/strong><\/p>\n\n- Pour freshly boiled water over one tea bag.<\/li>\n
- Steep for 10 minutes for maximum extraction of antioxidants and drink.<\/li>\n
- Continue use for up to 10 days.<\/li>\n<\/ul>\n
<\/span>Best For Digestive Health: Total Tea Gentle Detox Tea<\/span><\/h2>\n![\"Total](\"http:\/\/www.righthealth.com\/wp-content\/uploads\/2019\/05\/total-tea-detox-tea-202x300.jpg\")
<\/p>\n
As the name suggests, Total Tea’s detox tea is another calming, caffeine-free option suitable for drinking at any time of the day. The inclusion of chamomile adds a pleasant anxiety-reducing element of the tea. In addition, the abundant bioflavonoid content of chamomile has been shown to reduce bodily inflammation<\/a>.<\/p>\nWhere this detox tea really shines is in its multipronged approach to supporting healthy digestion. Gynostemma, papaya, peppermint, hibiscus, ginger, senna, and numerous other ingredients leave no stone unturned. Using the tea for several days I noticed considerable improvements in stomach comfort and a reduction in constipation.<\/span><\/span><\/p>\nWe have included Total Tea’s gentle detox tea as our top option for people seeking relief from stomach discomfort, particularly after periods of less than healthy eating and living. We’re all familiar with the havoc unhealthy habits can wreak on our digestive systems. The anti-inflammatory ingredients of this tea, including the natural laxative senna<\/a>, help to eliminate waste from the body without discomfort.<\/p>\n<\/i> Check Price on Amazon.com<\/span><\/a><\/div>\nPROS:<\/div>\n\n- Great for cleanses and improved digestion.<\/li>\n
- One of the best tasting teas we’ve tried.<\/li>\n
- Relieves gas and reduces bloat.<\/li>\n<\/ul>\n<\/div><\/div>CONS:<\/div>\n
\n- Unlike some teas, Total Tea’s gentle detox doesn’t appear to suppress appetite or help with weight loss.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n
This is the best way to prepare the tea:<\/strong><\/p>\n\n- Each evening, pour hot water over one tea bag.<\/li>\n
- Steep for 8-10 minutes and consume.<\/li>\n
- Continue use for approximately two weeks then use as needed.<\/li>\n<\/ul>\n
<\/span>Best For Skin Health:\u00a0 Yogi Tea Soothing Rose Hibiscus Skin Detox<\/span><\/h2>\n![\"Yogi](\"http:\/\/www.righthealth.com\/wp-content\/uploads\/2019\/05\/yogi-soothing-rose-hibiscus-skin-detox-258x300.jpg\")
<\/p>\n
Although periods of unhealthy living take their toll on our bodies in many ways, dull and dry skin is often the most visible outer sign of bad habits. A healthy skin glow is sought after by millions for its ability to naturally boost beauty.<\/p>\n
Research<\/a> has linked gut health to the appearance of our skin and detox teas have become a popular avenue for improving skin from the inside out.<\/p>\nThe formula of Yogi’s skin detox tea combines antioxidant-rich green tea with rose petal, hibiscus, and numerous other organically sourced herbs. The tea contains caffeine albeit in a very low quantity of approximately 12mg per cup (around 10% of the amount found in an average cup of coffee).<\/p>\n
The flavor is fruity and refreshing. Yogi formulated their skin detox tea based on principles of Ayurveda<\/a>. I approached this tea with more than a hint of skepticism because of its reliance on this form of herbal alternative medicine.<\/p>\nNevertheless, after around one week of use, I began to notice the return of a healthier skin tone. We have selected Yogi’s skin detox tea as our top choice for people seeking tea for improved skin health for its careful use of organic ingredients and affordable price.<\/p>\n
<\/i> Check Price on Amazon.com<\/span><\/a><\/div>\nPROS:<\/div>\n\n- Noticeable improvements in skin tone.<\/li>\n
- Pleasant fruity taste.<\/li>\n
- Affordable price.<\/li>\n<\/ul>\n<\/div><\/div>CONS:<\/div>\n
\n- Improvements in skin health seem to vary somewhat from one person to the next.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n
This is the best way to prepare the tea:<\/strong><\/p>\n\n- Pour hot water over one tea bag (or two for a stronger flavor).<\/li>\n
- Steep for 5 minutes and consume.<\/li>\n
- For best results, drink 3-4 cups daily.<\/li>\n<\/ul>\n
<\/span>Best For Re-Energizing: Total Tea Detox Energy Tea<\/span><\/h2>\n![\"Total](\"http:\/\/www.righthealth.com\/wp-content\/uploads\/2019\/05\/total-tea-energy-tea-204x300.jpg\")
<\/p>\n
Feeling flat and lifeless is a common complaint with many possible causes. Unhealthy living, poor sleep, and stress are just a few contributing factors.<\/p>\n
Total Tea’s detox energy tea is a great way to start the day without resorting to the harshness of energy drinks or strong coffee. The ingredients in this blend have been selected to maximize antioxidant content and gently boost energy and focus.<\/p>\n
I tried this tea for the first time while beginning a keto diet and the tea’s mild appetite suppressing action was an added bonus. Cutting out carbs is known to lead to cravings and sluggishness at first so a natural alternative to sugar for energy was very welcome.<\/p>\n
Green tea and guayusa<\/a> together offer a double-pronged source of caffeine, theanine, and antioxidants. Caffeine and theanine act synergistically<\/a> to improve attention and focus. Other ingredients like eleuthero<\/a> root help to lower stress and boost energy.<\/p>\n<\/i> Check Price on Amazon.com<\/span><\/a><\/div>\nPROS:<\/div>\n\n- Significant energy boost and a good substitute for morning coffee.<\/li>\n
- Appetite suppressant effects help with dieting.<\/li>\n
- Improves focus and attention.<\/li>\n<\/ul>\n<\/div><\/div>CONS:<\/div>\n
\n- Suitable for morning use only.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n
This is the best way to prepare the tea:<\/strong><\/p>\n\n- Place one tea bag in hot water.<\/li>\n
- Steep for 4-6 minutes with occasional stirring and consume.<\/li>\n
- For best results, drink 1-3 cups daily.<\/li>\n<\/ul>\n
<\/span>What Exactly is Detox Tea?<\/span><\/h2>\nWe’ve come this far but you might still be wondering: what exactly is<\/em> detox tea and what sets it apart from “normal” tea?<\/p>\nIn reality, the answer is that there is no strict definition<\/a> of what constitutes a detox tea. In fact, the word “detox” is primarily used as a marketing device in promoting products for all sorts of health purposes. To understand the differences between tea, herbal tea, and detox tea it’s best to start from the beginning.<\/p>\n<\/span>Tea<\/span><\/h3>\nTea is a drink that has been consumed by humans for thousands of years. Originating in modern day China, tea is produced by brewing the processed leaves of the Camellia sinensis shrub in hot water. Popular teas like black, green, and oolong varieties are all sourced from this shrub. The difference between them stems from the way in which the leaves are cured and processed.<\/p>\n
Although the chemical composition of teas from Camellia sinensis vary based on the way the leaves are processed, each cup contains the stimulant caffeine, the calming amino acid theanine, and a host of antioxidants, among other components.<\/p>\n
![\"Tea](\"http:\/\/www.righthealth.com\/wp-content\/uploads\/2019\/05\/tea-plantation-of-cameron-highlands-1024x609.jpg\")
<\/p>\n
<\/span>Herbal Tea<\/span><\/h3>\nHerbal teas<\/a>, on the other hand, have no standardized formula. They are generally created by blending some mixture of plant matter, herbs, and\/or spices and are then brewed in water, much the same as conventional tea.<\/p>\nThese teas are often used in complementary medicine and are designed for a wide range of purposes. Some makers follow an evidence-based approach to selecting ingredients but a considerable number of herbal teas on the market are ineffective and should be treated with caution.<\/p>\n
<\/span>Detox Tea<\/span><\/h3>\nThe term “detox” is simply a contraction of the word detoxification. By definition, this means a process in which toxic substances are removed. Detox diets, supplements, and teas have all come to prominence in recent years but many are underpinned by highly questionable science.<\/p>\n
Some of these drinks do contain actual <\/em>tea, that is, the leaves of Camellia sinensis. Generally speaking, green tea is the favored choice. However, many contain herbs alone, including rooibos (a popular caffeine-free substitute).<\/p>\nMuch like herbal tea, detox tea is simply a blend of herbs and\/or plant matter marketed toward a particular health goal. The marketing for these products often emphasizes overcoming periods of unhealthy living.<\/p>\n
Social media influencers<\/a> have been at the forefront of detox tea promotion, and while most of the products they push are safe to consume, the price tag is often highly inflated in comparison to the cost of what actually goes into the tea bag.<\/p>\nFor this reason, most of our top selections above have been chosen for their affordability and adherence to an at least somewhat scientific approach.<\/p>\n
Today, detox teas are marketed for a huge variety of purposes — from improved liver function to weight loss and better skin appearance to reduced bloating. As a result, the ingredients from one product to another vary a great deal. Some people swear by detox tea while others disparage them as next to useless.<\/p>\n
Our advice is to tread carefully and not waste too much money upfront before you’re sure you’ve found a product that works well for you. Where possible, buy your tea from reputable companies who source ingredients organically and responsibly.<\/p>\n
<\/span>How Well Does Detox Tea Work?<\/span><\/h2>\nAlthough detox tea alone isn’t a weight loss elixir, it can at times be a useful ally as you strive to achieve your weight loss goals. Here are a few reasons why:<\/p>\n
\n- According to Healthline<\/a>, green tea can boost your metabolic rate and help the body utilize its fat tissue stores as energy.<\/li>\n
- Tea has many other health benefits<\/a> besides weight loss, including boosting your immune system and digestive system.<\/li>\n
- Combining detox tea with an intermittent fasting<\/a> regimen can produce rapid results, particularly when the tea is used to boost your energy levels throughout the day.<\/li>\n<\/ul>\n
It’s important to be wary of generic claims of a tea’s ability to “flush” the body of toxins because there is no evidence that any tea is capable of such a feat. Natural laxatives like senna often give the appearance of rapid weight loss by reducing constipation but this shouldn’t be taken as proof that the tea is causing sustainable body fat reduction.<\/p>\n
Some teas do have energy boosting and appetite suppressing effects. However, drinking plain green tea is likely to have much the same effect. Nevertheless, some detox teas can lead to noticeable improvements in stomach comfort and constipation, depending on the contents.<\/p>\n
<\/span>What About Side Effects?<\/span><\/h2>\nWith detox tea, often the most noticeable side effect is the one that occurs on the size of your wallet. While overpriced, even teas popular on social media do tend to be safe when used as directed.<\/p>\n
Exercise caution when starting a new detox tea by beginning slowly. It is also a good idea to consult your doctor first. Detox teas aimed at solving digestive issues may lead to stomach cramping, gas, or diarrhea. This should pass after stopping use.<\/p>\n
Many detox teas contain caffeine because of its energizing effect. The caffeine content of these teas is however usually lower than what you would find in a standard cup of coffee. If you have ever had a bad reaction to caffeine then check the label carefully before consuming.<\/p>\n
<\/span>Honorable Mentions<\/span><\/h2>\nIn total, we reviewed 21 detox teas. Those below didn’t quite reach our list of top picks but they’re worth looking at briefly.<\/p>\n
<\/span>Yogi Detox Healthy Cleansing Formula<\/span><\/h3>\n![\"Yogi](\"http:\/\/www.righthealth.com\/wp-content\/uploads\/2019\/05\/yogi-detox-healthy-cleansing-formula-261x300.jpg\")
<\/p>\n
Yogi’s healthy cleansing formula is sourced from all organic ingredients and comes in handy tea bags. It is a caffeine-free option with a recipe including ginger, cinnamon, long pepper, and cardamom.<\/p>\n
<\/i> Check Price on Amazon.com<\/span><\/a><\/div>\nPROS:<\/div>\n\n- Very affordable price.<\/li>\n
- Distinctive spicy taste.<\/li>\n
- Over a dozen ingredients.<\/li>\n<\/ul>\n<\/div><\/div>CONS:<\/div>\n
\n- Unlikely to lead to weight loss.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n
<\/span>Traditional Medicinals EveryDay Detox Tea<\/span><\/h3>\n![\"Traditional](\"http:\/\/www.righthealth.com\/wp-content\/uploads\/2019\/05\/traditional-medicinals-everyday-detox-245x300.jpg\")
<\/p>\n
This herbal tea has been designed to support healthy liver function. To that end, ingredients include Schisandra<\/a> fruit, which has a long history of use for its apparent protective effect on the liver. Traditional Medicinals EveryDay Detox is marketed as caffeine-free although it does include very small quantities of caffeine due to the presence of kukicha twig.<\/p>\n
<\/p>\n
ZeroTea’s 14 Day Detox is a good entry point for anyone searching for a ‘teatox’ cleanse without an excessively high price tag.<\/p>\n
Eight natural ingredients are combined in 14 Day Detox tea bags: organic rooibos, green tea, cloves, orange peel, cinnamon, nutmeg, cornflower, and red peppercorn. Although detox tea recipes are designed with digestive health and weight loss in mind, this product also has a pleasant and refreshing flavor.<\/p>\n
14 Day Detox is intended to stimulate your metabolism, gently boost energy levels, and provide a plethora of antioxidants at the same time. It also helps good bacteria in the gut to thrive, thereby reducing bloating. The ingredients in the tea also possess anti-inflammatory properties, notably D-Limonene, a compound found naturally in citrus peel.<\/p>\n
We’ve also chosen ZeroTea’s detox tea as our top pick because it doesn’t include aggressive laxative ingredients. This makes it more suitable for casual consumers and those who don’t wish to spend time rushing to the bathroom.<\/p>\n
14 Day Detox tea bags do contain caffeine. Research<\/a> has shown that a couple of cups of caffeinated tea can boost metabolism. In fact, it can significantly increase the number of calories burned during a short period of exercise.<\/p>\n This is the best way to prepare the tea:<\/strong><\/p>\n This organic detox tea follows a common formula by combining a day time and night time blend for optimal weight loss results. With beach season rapidly approaching many of us are grappling with ways to reduce belly fat and bloating.<\/p>\n While detox tea alone won’t be enough to shed the pounds, it can be a useful help in getting over the line. Vida Tea’s day time blend includes weight loss promoting ingredients like yerba mate<\/a>, pu-erh leaf<\/a>, and senna leaf<\/a>. Oolong tea is also present and the flavor combines notes of orange, mint, and cinnamon.<\/p>\n By contrast, the night time blend is soothing and caffeine-free. Sleep-promoting plant ingredients like chamomile are included, along with a total of ten other components. These include licorice root, ginger root, and strawberry leaf. The night time tea bags have a pleasing aroma and taste of citrus, berries, vanilla, and cinnamon.<\/p>\n Vida Tea’s formula is one of the most impressive of any detox tea in the market. Ingredients like senna leaf ease constipation and tackle bloating. At the same time, yerba mate, oolong tea, and pu-erh leaf combine to boost metabolism and reduce belly fat.<\/p>\n We have selected the 14 Day Teatox as our number one detox tea for weight loss because it eases constipation and includes several metabolism boosting and appetite suppressant ingredients. The price is also lower than that of many rival products with similar or inferior ingredients.<\/p>\n This is the best way to prepare the tea:<\/strong><\/p>\n An interesting aspect of detox teas is that people use them for a multitude of different reasons. While weight loss is a popular goal, another common use for detox teas is to promote general health and wellbeing.<\/p>\n For instance, some people turn to detox teas to deal with digestive issues. Others use them to try to support liver health after excessive alcohol use. While there is no herbal tea in the world that can miraculously offset harm to your body, tea can certainly offer a pick me up after a long night!<\/p>\n Gaia Herbs is a detox tea purportedly designed around hectic lifestyles. It’s a caffeine-free herbal option and is therefore very different to many teas we’ve reviewed in this article.<\/p>\n Ingredients include orthosiphon stamineus, a leaf that possesses natural fat burning<\/a> properties. Also in the blend is rooibos tea — an anti-oxidant packed, caffeine-free alternative to green tea. Licorice root meanwhile is a source of flavonoids and imparts a distinctive flavor to the Gaia cleanse tea.<\/p>\n Among the other ingredients in each tea bag are aloe vera, artichoke leaf, and a number of essential oils.<\/p>\n We’ve chosen Gaia’s detox tea as our top pick for people starting on cleanses because it is packed with natural purifying ingredients and offers a soothing caffeine-free alternative to mainstream weight loss teas.<\/p>\n This is the best way to prepare the tea:<\/strong><\/p>\n As the name suggests, Total Tea’s detox tea is another calming, caffeine-free option suitable for drinking at any time of the day. The inclusion of chamomile adds a pleasant anxiety-reducing element of the tea. In addition, the abundant bioflavonoid content of chamomile has been shown to reduce bodily inflammation<\/a>.<\/p>\n Where this detox tea really shines is in its multipronged approach to supporting healthy digestion. Gynostemma, papaya, peppermint, hibiscus, ginger, senna, and numerous other ingredients leave no stone unturned. Using the tea for several days I noticed considerable improvements in stomach comfort and a reduction in constipation.<\/span><\/span><\/p>\n We have included Total Tea’s gentle detox tea as our top option for people seeking relief from stomach discomfort, particularly after periods of less than healthy eating and living. We’re all familiar with the havoc unhealthy habits can wreak on our digestive systems. The anti-inflammatory ingredients of this tea, including the natural laxative senna<\/a>, help to eliminate waste from the body without discomfort.<\/p>\n This is the best way to prepare the tea:<\/strong><\/p>\n Although periods of unhealthy living take their toll on our bodies in many ways, dull and dry skin is often the most visible outer sign of bad habits. A healthy skin glow is sought after by millions for its ability to naturally boost beauty.<\/p>\n Research<\/a> has linked gut health to the appearance of our skin and detox teas have become a popular avenue for improving skin from the inside out.<\/p>\n The formula of Yogi’s skin detox tea combines antioxidant-rich green tea with rose petal, hibiscus, and numerous other organically sourced herbs. The tea contains caffeine albeit in a very low quantity of approximately 12mg per cup (around 10% of the amount found in an average cup of coffee).<\/p>\n The flavor is fruity and refreshing. Yogi formulated their skin detox tea based on principles of Ayurveda<\/a>. I approached this tea with more than a hint of skepticism because of its reliance on this form of herbal alternative medicine.<\/p>\n Nevertheless, after around one week of use, I began to notice the return of a healthier skin tone. We have selected Yogi’s skin detox tea as our top choice for people seeking tea for improved skin health for its careful use of organic ingredients and affordable price.<\/p>\n This is the best way to prepare the tea:<\/strong><\/p>\n Feeling flat and lifeless is a common complaint with many possible causes. Unhealthy living, poor sleep, and stress are just a few contributing factors.<\/p>\n Total Tea’s detox energy tea is a great way to start the day without resorting to the harshness of energy drinks or strong coffee. The ingredients in this blend have been selected to maximize antioxidant content and gently boost energy and focus.<\/p>\n I tried this tea for the first time while beginning a keto diet and the tea’s mild appetite suppressing action was an added bonus. Cutting out carbs is known to lead to cravings and sluggishness at first so a natural alternative to sugar for energy was very welcome.<\/p>\n Green tea and guayusa<\/a> together offer a double-pronged source of caffeine, theanine, and antioxidants. Caffeine and theanine act synergistically<\/a> to improve attention and focus. Other ingredients like eleuthero<\/a> root help to lower stress and boost energy.<\/p>\n This is the best way to prepare the tea:<\/strong><\/p>\n We’ve come this far but you might still be wondering: what exactly is<\/em> detox tea and what sets it apart from “normal” tea?<\/p>\n In reality, the answer is that there is no strict definition<\/a> of what constitutes a detox tea. In fact, the word “detox” is primarily used as a marketing device in promoting products for all sorts of health purposes. To understand the differences between tea, herbal tea, and detox tea it’s best to start from the beginning.<\/p>\n Tea is a drink that has been consumed by humans for thousands of years. Originating in modern day China, tea is produced by brewing the processed leaves of the Camellia sinensis shrub in hot water. Popular teas like black, green, and oolong varieties are all sourced from this shrub. The difference between them stems from the way in which the leaves are cured and processed.<\/p>\n Although the chemical composition of teas from Camellia sinensis vary based on the way the leaves are processed, each cup contains the stimulant caffeine, the calming amino acid theanine, and a host of antioxidants, among other components.<\/p>\n Herbal teas<\/a>, on the other hand, have no standardized formula. They are generally created by blending some mixture of plant matter, herbs, and\/or spices and are then brewed in water, much the same as conventional tea.<\/p>\n These teas are often used in complementary medicine and are designed for a wide range of purposes. Some makers follow an evidence-based approach to selecting ingredients but a considerable number of herbal teas on the market are ineffective and should be treated with caution.<\/p>\n The term “detox” is simply a contraction of the word detoxification. By definition, this means a process in which toxic substances are removed. Detox diets, supplements, and teas have all come to prominence in recent years but many are underpinned by highly questionable science.<\/p>\n Some of these drinks do contain actual <\/em>tea, that is, the leaves of Camellia sinensis. Generally speaking, green tea is the favored choice. However, many contain herbs alone, including rooibos (a popular caffeine-free substitute).<\/p>\n Much like herbal tea, detox tea is simply a blend of herbs and\/or plant matter marketed toward a particular health goal. The marketing for these products often emphasizes overcoming periods of unhealthy living.<\/p>\n Social media influencers<\/a> have been at the forefront of detox tea promotion, and while most of the products they push are safe to consume, the price tag is often highly inflated in comparison to the cost of what actually goes into the tea bag.<\/p>\n For this reason, most of our top selections above have been chosen for their affordability and adherence to an at least somewhat scientific approach.<\/p>\n Today, detox teas are marketed for a huge variety of purposes — from improved liver function to weight loss and better skin appearance to reduced bloating. As a result, the ingredients from one product to another vary a great deal. Some people swear by detox tea while others disparage them as next to useless.<\/p>\n Our advice is to tread carefully and not waste too much money upfront before you’re sure you’ve found a product that works well for you. Where possible, buy your tea from reputable companies who source ingredients organically and responsibly.<\/p>\n Although detox tea alone isn’t a weight loss elixir, it can at times be a useful ally as you strive to achieve your weight loss goals. Here are a few reasons why:<\/p>\n It’s important to be wary of generic claims of a tea’s ability to “flush” the body of toxins because there is no evidence that any tea is capable of such a feat. Natural laxatives like senna often give the appearance of rapid weight loss by reducing constipation but this shouldn’t be taken as proof that the tea is causing sustainable body fat reduction.<\/p>\n Some teas do have energy boosting and appetite suppressing effects. However, drinking plain green tea is likely to have much the same effect. Nevertheless, some detox teas can lead to noticeable improvements in stomach comfort and constipation, depending on the contents.<\/p>\n With detox tea, often the most noticeable side effect is the one that occurs on the size of your wallet. While overpriced, even teas popular on social media do tend to be safe when used as directed.<\/p>\n Exercise caution when starting a new detox tea by beginning slowly. It is also a good idea to consult your doctor first. Detox teas aimed at solving digestive issues may lead to stomach cramping, gas, or diarrhea. This should pass after stopping use.<\/p>\n Many detox teas contain caffeine because of its energizing effect. The caffeine content of these teas is however usually lower than what you would find in a standard cup of coffee. If you have ever had a bad reaction to caffeine then check the label carefully before consuming.<\/p>\n In total, we reviewed 21 detox teas. Those below didn’t quite reach our list of top picks but they’re worth looking at briefly.<\/p>\n Yogi’s healthy cleansing formula is sourced from all organic ingredients and comes in handy tea bags. It is a caffeine-free option with a recipe including ginger, cinnamon, long pepper, and cardamom.<\/p>\n This herbal tea has been designed to support healthy liver function. To that end, ingredients include Schisandra<\/a> fruit, which has a long history of use for its apparent protective effect on the liver. Traditional Medicinals EveryDay Detox is marketed as caffeine-free although it does include very small quantities of caffeine due to the presence of kukicha twig.<\/p>\n\n
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<\/span>Best For Weight Loss: Vida Tea 14 Day Teatox<\/span><\/h2>\n
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<\/span>Best For Cleanses:\u00a0Gaia Herbs Cleanse & Detox Herbal Tea<\/span><\/h2>\n
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<\/span>Best For Digestive Health: Total Tea Gentle Detox Tea<\/span><\/h2>\n
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<\/span>Best For Skin Health:\u00a0 Yogi Tea Soothing Rose Hibiscus Skin Detox<\/span><\/h2>\n
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<\/span>Best For Re-Energizing: Total Tea Detox Energy Tea<\/span><\/h2>\n
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<\/span>What Exactly is Detox Tea?<\/span><\/h2>\n
<\/span>Tea<\/span><\/h3>\n
<\/p>\n<\/span>Herbal Tea<\/span><\/h3>\n
<\/span>Detox Tea<\/span><\/h3>\n
<\/span>How Well Does Detox Tea Work?<\/span><\/h2>\n
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<\/span>What About Side Effects?<\/span><\/h2>\n
<\/span>Honorable Mentions<\/span><\/h2>\n
<\/span>Yogi Detox Healthy Cleansing Formula<\/span><\/h3>\n
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<\/span>Traditional Medicinals EveryDay Detox Tea<\/span><\/h3>\n
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![\"Playa](\"http:\/\/www.righthealth.com\/wp-content\/uploads\/2019\/05\/playa-fit-teas-skinny-detox-300x279.jpg\")
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